Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a handful of toasted almonds.

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NUTRITION

334kcal
Protein
39.5g
Fat
10.9g
Carbs
22.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

12 grams Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

20 grams Slivered Almonds

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PREPARATION

  • 1

    In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla whey protein powder.

  • 2

    Whisk the mixture vigorously until the protein powder is fully incorporated and the yogurt is light and fluffy.

  • 3

    Wash the mixed berries and slice any larger strawberries into bite-sized pieces.

  • 4

    In a tall glass or dessert bowl, spoon in half of the protein-yogurt mixture to form the base layer.

  • 5

    Add half of the mixed berries on top of the yogurt layer.

  • 6

    Repeat the process by adding the remaining yogurt mixture and then the rest of the berries.

  • 7

    Finish the parfait by sprinkling the slivered almonds over the top for a satisfying toasted crunch.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a handful of toasted almonds.

NUTRITION

334kcal
Protein
39.5g
Fat
10.9g
Carbs
22.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

12 grams Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

20 grams Slivered Almonds

PREPARATION

  • 1

    In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla whey protein powder.

  • 2

    Whisk the mixture vigorously until the protein powder is fully incorporated and the yogurt is light and fluffy.

  • 3

    Wash the mixed berries and slice any larger strawberries into bite-sized pieces.

  • 4

    In a tall glass or dessert bowl, spoon in half of the protein-yogurt mixture to form the base layer.

  • 5

    Add half of the mixed berries on top of the yogurt layer.

  • 6

    Repeat the process by adding the remaining yogurt mixture and then the rest of the berries.

  • 7

    Finish the parfait by sprinkling the slivered almonds over the top for a satisfying toasted crunch.