NUTRITION

SERVINGS

INGREDIENTS

1.5 scoop Chocolate Whey Protein Powder

1 large Egg

0.25 cup Nonfat Greek Yogurt

1 tbsp Unsweetened Cocoa Powder

1 tbsp Almond Flour

0.25 tsp Baking Powder

2 tbsp Unsweetened Almond Milk

1 tsp Maple Syrup

1 tsp Dark Chocolate Chips

0.5 tbsp Almond Butter

0.06 tsp Sea Salt

PREPARATION

• 1

  In a large microwave-safe mug, whisk together the protein powder, cocoa powder, almond flour, baking powder, and sea salt.

• 2

  Add the egg, Greek yogurt, almond milk, and maple syrup to the dry ingredients and stir until a smooth batter forms.

• 3

  Gently fold in the dark chocolate chips and drop the almond butter into the center of the batter.

• 4

  Microwave on high for 60 to 90 seconds until the cake has risen and the top is set but still slightly springy.

• 5

  Let the cake cool for one minute before enjoying directly from the mug.