Name: Spiced Carrot Cake with Cream Cheese Glaze
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup rolled oats; 1 medium banana; 2.5 tbsp maple syrup; 1 cup shredded carrots; 1 tbsp raisins; 1 scoop vanilla protein powder; 0.5 cup non-fat Greek yogurt; 0.25 cup egg whites; 1 tbsp light cream cheese; 0.5 tsp ground cinnamon; 0.25 tsp ground ginger; 0.25 tsp sea salt; 0.5 tsp baking powder; 0.5 cup unsweetened almond milk

Spiced Carrot Cake with Cream Cheese Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spiced Carrot Cake with Cream Cheese Glaze

Oats and shredded carrots baked with aromatic spices and vanilla protein, topped with a velvety Greek yogurt and cream cheese glaze.

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NUTRITION

Protein

53.1g

Fat

8.3g

Carbs

117.6g

SERVINGS

1 serving

INGREDIENTS

1 cup rolled oats

1 medium banana

2.5 tbsp maple syrup

1 cup shredded carrots

1 tbsp raisins

1 scoop vanilla protein powder

0.5 cup non-fat Greek yogurt

0.25 cup egg whites

1 tbsp light cream cheese

0.5 tsp ground cinnamon

0.25 tsp ground ginger

0.25 tsp sea salt

0.5 tsp baking powder

0.5 cup unsweetened almond milk

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PREPARATION

1
Preheat oven to 350°F and grease a small baking dish.
2
In a large bowl, mash the banana until smooth.
3
Stir in the egg whites, 1.5 tablespoons of maple syrup, and almond milk.
4
Fold in the rolled oats, protein powder, cinnamon, ginger, salt, baking powder, and shredded carrots.
5
Transfer the mixture to the baking dish and bake for 25-30 minutes until the center is set.
6
In a small bowl, whisk together the Greek yogurt, light cream cheese, and the remaining 1 tablespoon of maple syrup.
7
Drizzle the glaze over the warm bake and garnish with raisins before serving.