Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein folded together and topped with juicy mixed berries and crunchy walnuts for a velvety finish.

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NUTRITION

348kcal
Protein
39.1g
Fat
9.6g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 teaspoon Chia Seeds

10 grams Walnuts

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PREPARATION

  • 1

    Place the non-fat Greek yogurt in a medium mixing bowl.

  • 2

    Sift in the vanilla whey protein isolate and chia seeds to ensure a smooth texture without clumping.

  • 3

    Whisk the mixture vigorously for one to two minutes until it becomes light and airy.

  • 4

    Gently fold in half of the mixed berries using a spatula.

  • 5

    Transfer the mousse into a serving bowl and top with the remaining berries and crushed walnuts.

  • 6

    Let the mousse rest in the refrigerator for at least 10 minutes to allow the chia seeds to thicken the consistency before serving.

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein folded together and topped with juicy mixed berries and crunchy walnuts for a velvety finish.

NUTRITION

348kcal
Protein
39.1g
Fat
9.6g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 teaspoon Chia Seeds

10 grams Walnuts

PREPARATION

  • 1

    Place the non-fat Greek yogurt in a medium mixing bowl.

  • 2

    Sift in the vanilla whey protein isolate and chia seeds to ensure a smooth texture without clumping.

  • 3

    Whisk the mixture vigorously for one to two minutes until it becomes light and airy.

  • 4

    Gently fold in half of the mixed berries using a spatula.

  • 5

    Transfer the mousse into a serving bowl and top with the remaining berries and crushed walnuts.

  • 6

    Let the mousse rest in the refrigerator for at least 10 minutes to allow the chia seeds to thicken the consistency before serving.