Name: Lemon Herb Roasted Salmon with Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz salmon fillet; 1.5 cups asparagus; 1 tsp extra virgin olive oil; 1 tsp lemon zest; 1 tbsp lemon juice; 1 tbsp fresh dill; 1 tbsp fresh parsley; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 clove garlic

Lemon Herb Roasted Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Salmon with Asparagus

Sheet-pan roasted salmon fillet and crisp asparagus spears finished with a bright, zesty lemon-herb glaze for a refreshing and nutrient-dense meal.

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NUTRITION

Protein

47.4g

Fat

26.9g

Carbs

13.5g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1.5 cups asparagus

1 tsp extra virgin olive oil

1 tsp lemon zest

1 tbsp lemon juice

1 tbsp fresh dill

1 tbsp fresh parsley

0.25 tsp sea salt

0.25 tsp black pepper

1 clove garlic

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper for easy cleanup.
2
Snap off the woody ends of the asparagus and spread the spears across one side of the prepared baking sheet.
3
Place the salmon fillet on the other side of the sheet, ensuring there is space for air to circulate.
4
In a small bowl, whisk together the extra virgin olive oil, lemon zest, lemon juice, minced garlic, chopped dill, and chopped parsley.
5
Spoon the lemon-herb mixture over the salmon and asparagus, then sprinkle both with sea salt and black pepper.
6
Roast in the center of the oven for 12 to 15 minutes until the salmon is opaque and the asparagus is tender with lightly charred tips.