Name: Crispy Turkey Bacon and Egg White Breakfast Burrito with Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 3 slices Turkey Bacon; 1 large Whole Wheat Tortilla; 0.25 cup Black Beans; 2 tbsp Cheddar Cheese; 0.25 medium Avocado; 1.5 cups Fresh Spinach; 1 tsp Extra Virgin Olive Oil

Crispy Turkey Bacon and Egg White Breakfast Burrito with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Breakfast Burrito with Sautéed Spinach

Scrambled egg whites and crispy turkey bacon wrapped in a whole wheat tortilla with sautéed spinach and black beans, topped with creamy avocado and melted cheddar.

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NUTRITION

Protein

42g

Fat

27.8g

Carbs

52.2g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

3 slices Turkey Bacon

1 large Whole Wheat Tortilla

0.25 cup Black Beans

2 tbsp Cheddar Cheese

0.25 medium Avocado

1.5 cups Fresh Spinach

1 tsp Extra Virgin Olive Oil

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PREPARATION

1
Place the turkey bacon in a cold skillet and turn the heat to medium, cooking until the strips are browned and crispy.
2
Remove the bacon and set aside on a paper towel, then add the olive oil to the same skillet.
3
Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted, then remove and set aside.
4
Pour the egg whites into the skillet and scramble over medium-low heat until they are set and fluffy.
5
Warm the whole wheat tortilla in a separate dry pan or microwave for 15 seconds.
6
Layer the tortilla with black beans, sautéed spinach, scrambled egg whites, and crispy turkey bacon.
7
Top with shredded cheddar cheese and sliced avocado before rolling tightly into a burrito.
8
Briefly sear the seam of the burrito in the hot skillet to seal it and add a light crunch.