Name: Ground Chicken and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground chicken; 1 tsp avocado oil; 0.5 cup yellow onion; 1 cup bell peppers; 1 cup zucchini; 1 clove garlic; 1 tbsp coconut aminos; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Chicken and Vegetable Skillet

Lean ground chicken sautéed with vibrant bell peppers and zucchini in a savory coconut aminos glaze that provides a satisfyingly crisp finish.

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NUTRITION

Protein

49.9g

Fat

21.4g

Carbs

26.1g

SERVINGS

1 serving

INGREDIENTS

8 oz ground chicken

1 tsp avocado oil

0.5 cup yellow onion

1 cup bell peppers

1 cup zucchini

1 clove garlic

1 tbsp coconut aminos

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp smoked paprika

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PREPARATION

1
Heat avocado oil in a large skillet over medium-high heat.
2
Add the ground chicken, breaking it up with a spatula, and cook until browned and cooked through.
3
Stir in the onion, bell peppers, and zucchini, sautéing until the vegetables are tender-crisp.
4
Add the minced garlic, sea salt, black pepper, and smoked paprika, stirring for 1 minute until fragrant.
5
Pour in the coconut aminos and toss everything together until the chicken and vegetables are evenly glazed and sizzling.
6
Serve immediately in a bowl, optionally garnished with fresh herbs.