Name: Silky Greek Yogurt Protein Pudding with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Fresh Strawberries, sliced; 0.5 cup Fresh Blueberries; 1 teaspoon Chia Seeds

Silky Greek Yogurt Protein Pudding with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Fresh Berries

Whisked Greek yogurt and vanilla protein powder topped with juicy mixed berries and a sprinkle of chia seeds for a refreshing, velvety finish.

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NUTRITION

Protein

49.3g

Fat

3.8g

Carbs

37.4g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Fresh Strawberries, sliced

0.5 cup Fresh Blueberries

1 teaspoon Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt into a medium-sized mixing bowl.
2
Sift the vanilla whey protein isolate into the yogurt to prevent clumping.
3
Vigorously whisk the yogurt and protein powder together until the mixture is completely smooth and reaches a pudding-like consistency.
4
Wash and slice the strawberries into bite-sized pieces.
5
Transfer the protein pudding into a serving bowl or glass jar.
6
Top the pudding with the sliced strawberries and fresh blueberries.
7
Finish by sprinkling the chia seeds over the top for a light crunch.
8
Serve immediately or chill in the refrigerator for 15 minutes for a firmer texture.