NUTRITION

SERVINGS

INGREDIENTS

7 oz Ground turkey 93% lean

1.5 oz Egg noodles

1 tsp Extra virgin olive oil

0.5 cup Cremini mushrooms

0.25 cup Yellow onion

1 clove Garlic

0.25 cup Low-sodium chicken broth

0.25 cup Plain non-fat Greek yogurt

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Smoked paprika

PREPARATION

• 1

  Bring a small pot of salted water to a boil and cook the egg noodles according to package directions until al dente, then drain and set aside.

• 2

  Heat the olive oil in a large skillet over medium-high heat.

• 3

  Add the diced yellow onion and sliced cremini mushrooms to the skillet, sautéing for 4-5 minutes until the onions are translucent and mushrooms are browned.

• 4

  Add the ground turkey to the skillet, breaking it up with a wooden spoon, and cook until no longer pink.

• 5

  Stir in the minced garlic, sea salt, black pepper, and smoked paprika, cooking for 1 minute until fragrant.

• 6

  Pour in the chicken broth to deglaze the pan, scraping up any browned bits from the bottom.

• 7

  Reduce the heat to low and stir in the Greek yogurt until a smooth, creamy sauce forms.

• 8

  Add the cooked egg noodles to the skillet and toss everything together until the noodles are well coated and heated through.