Name: Grilled Chicken and Quinoa Salad with Lemon Vinaigrette
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.2 ounces Grilled Chicken Breast, sliced; 1/4 cup Cooked Quinoa; 1/2 cup Cucumber, diced; 1/2 cup Cherry Tomatoes, halved; 2 teaspoons Extra Virgin Olive Oil; 1 tablespoon Lemon Juice; 1/2 teaspoon Dijon Mustard; 1 tablespoon Fresh Parsley, chopped

Grilled Chicken and Quinoa Salad with Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Lemon Vinaigrette

Grilled chicken breast tossed with fluffy quinoa, crisp cucumbers, and juicy tomatoes in a zesty lemon-dijon vinaigrette for a bright, refreshing crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

13.8g

Fat

11.7g

Carbs

16.1g

SERVINGS

1 serving

INGREDIENTS

1.2 ounces Grilled Chicken Breast, sliced

1/4 cup Cooked Quinoa

1/2 cup Cucumber, diced

1/2 cup Cherry Tomatoes, halved

2 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1/2 teaspoon Dijon Mustard

1 tablespoon Fresh Parsley, chopped

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Whisk together the extra virgin olive oil, lemon juice, and dijon mustard in a small bowl until the vinaigrette is emulsified.
2
In a medium mixing bowl, combine the cooked quinoa, diced cucumbers, and halved cherry tomatoes.
3
Add the sliced grilled chicken breast to the bowl with the quinoa and vegetables.
4
Drizzle the lemon vinaigrette over the salad and toss gently to coat all ingredients evenly.
5
Top with freshly chopped parsley and season with a pinch of sea salt or cracked black pepper if desired before serving.