Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tbsp Chia Seeds; 1 tbsp Sliced Almonds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein folded with chia seeds and topped with fresh mixed berries and toasted almond slices.

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NUTRITION

Protein

41.6g

Fat

8.8g

Carbs

32.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tbsp Chia Seeds

1 tbsp Sliced Almonds

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PREPARATION

1
In a medium bowl, combine the non-fat Greek yogurt and vanilla whey protein isolate.
2
Whisk vigorously for 1-2 minutes until the mixture becomes light and airy.
3
Fold in the chia seeds and let the mixture sit for 5 minutes to thicken into a mousse-like consistency.
4
Lightly toast the sliced almonds in a dry pan over medium heat for 2 minutes until fragrant.
5
Transfer the mousse to a serving bowl, top with mixed berries, and finish with the toasted almonds.