YOUR SOLIN GENERATED RECIPE
Pan-Seared Salmon with Roasted Broccoli and Lemon
Crisp pan-seared salmon fillet paired with tender roasted broccoli florets and a bright squeeze of fresh lemon for a zesty, golden finish.
INGREDIENTS
8.1 ounces Wild Atlantic Salmon
2 cups Broccoli Florets
1 teaspoon Extra Virgin Olive Oil
0.5 medium Lemon
PREPARATION
Preheat your oven to 400°F (200°C).
Toss the broccoli florets with half of the olive oil, sea salt, and black pepper on a large rimmed baking sheet.
Roast the broccoli for 15-20 minutes until the edges are tender and slightly charred.
While the broccoli roasts, pat the salmon fillet completely dry with a paper towel and season with salt, pepper, and a pinch of garlic powder.
Heat the remaining olive oil in a heavy-bottomed non-stick skillet over medium-high heat.
Place the salmon in the hot pan and sear for 4-5 minutes without moving it until a crisp, golden crust forms.
Flip the salmon carefully and cook for another 3-4 minutes until the fish is opaque and flakes easily with a fork.
Plate the salmon alongside the roasted broccoli and finish with a generous squeeze of fresh lemon juice and a sprinkle of zest.