Name: Grilled Chicken Breast with Crunchy Cabbage Slaw and Lemon Dressing
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.35 oz Chicken Breast; 1 cup Green Cabbage, shredded; 0.5 cup Red Cabbage, shredded; 0.5 cup Carrots, shredded; 1.25 tbsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; 1 tsp Dijon Mustard; 0.25 tsp Sea Salt; 0.25 tsp Black Pepper

Grilled Chicken Breast with Crunchy Cabbage Slaw and Lemon Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Cabbage Slaw and Lemon Dressing

Tender grilled chicken breast served over a vibrant mix of shredded cabbage and carrots, tossed in a zesty lemon-dijon vinaigrette for a refreshing crunch.

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NUTRITION

Protein

43.4g

Fat

21.1g

Carbs

10.9g

SERVINGS

1 serving

INGREDIENTS

6.35 oz Chicken Breast

1 cup Green Cabbage, shredded

0.5 cup Red Cabbage, shredded

0.5 cup Carrots, shredded

1.25 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tsp Dijon Mustard

0.25 tsp Sea Salt

0.25 tsp Black Pepper

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PREPARATION

1
Preheat your grill or grill pan to medium-high heat.
2
Season the chicken breast evenly with sea salt and black pepper.
3
Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.
4
While the chicken cooks, combine the shredded green cabbage, red cabbage, and carrots in a large mixing bowl.
5
In a small jar or bowl, whisk together the extra virgin olive oil, lemon juice, and dijon mustard until emulsified.
6
Pour the dressing over the cabbage mixture and toss thoroughly to coat.
7
Let the chicken rest for 5 minutes before slicing it into thin strips.
8
Top the crunchy slaw with the sliced chicken and serve immediately.