YOUR SOLIN GENERATED RECIPE
Savory Egg and Sausage Breakfast Burrito
Sautéed lean turkey sausage and fluffy scrambled eggs wrapped in a toasted whole grain tortilla with vibrant peppers and wilted spinach.
INGREDIENTS
4 oz ground turkey sausage
2 large eggs
0.25 cup liquid egg whites
1 medium whole grain tortilla
1 cup baby spinach
0.25 cup red bell pepper
0 tsp avocado oil
0.13 tsp sea salt
0.13 tsp black pepper
0.25 tsp garlic powder
PREPARATION
Heat the avocado oil in a medium non-stick skillet over medium-high heat.
Add the ground turkey sausage and diced red bell pepper to the skillet, breaking the meat apart with a spatula until browned and cooked through.
In a small bowl, whisk together the whole eggs, liquid egg whites, sea salt, black pepper, and garlic powder.
Add the baby spinach to the skillet and sauté for 1 minute until just beginning to wilt.
Reduce the heat to medium and pour the egg mixture over the sausage and vegetables.
Gently scramble the eggs by folding them with a spatula until they are set but still moist and fluffy.
Place the tortilla in a separate dry pan over medium heat for 30 seconds per side until warm and slightly toasted.
Spoon the egg and sausage mixture into the center of the tortilla, fold in the sides, and roll tightly to serve.