Name: High-Protein BBQ Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 large high-protein tortilla; 4 oz cooked chicken breast; 2 tbsp low-sugar BBQ sauce; 0.25 cup shredded part-skim mozzarella cheese; 2 tbsp red onion; 1 tsp fresh cilantro; 0.25 tsp garlic powder; 0.25 tsp dried oregano

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein BBQ Chicken Pizza

Oven-baked high-protein tortilla topped with tangy BBQ chicken and sharp red onions, finished with a layer of bubbly, melted mozzarella cheese.

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NUTRITION

Protein

49.6g

Fat

13.3g

Carbs

25.8g

SERVINGS

1 serving

INGREDIENTS

1 large high-protein tortilla

4 oz cooked chicken breast

2 tbsp low-sugar BBQ sauce

0.25 cup shredded part-skim mozzarella cheese

2 tbsp red onion

1 tsp fresh cilantro

0.25 tsp garlic powder

0.25 tsp dried oregano

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Place the tortilla on the sheet and bake for 3 minutes to ensure a crispy base.
3
In a small bowl, toss the shredded chicken with 1 tablespoon of BBQ sauce and the garlic powder.
4
Spread the remaining tablespoon of BBQ sauce evenly over the pre-baked tortilla.
5
Layer on half of the mozzarella cheese, followed by the BBQ chicken and sliced red onions.
6
Sprinkle the remaining cheese and dried oregano over the top.
7
Bake for 7 to 9 minutes until the cheese is melted and the edges are golden.
8
Garnish with fresh cilantro and slice into wedges.