Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled chicken breast and quinoa served with steamed broccoli florets and a drizzle of fragrant olive oil.

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NUTRITION

424kcal
Protein
43.5g
Fat
11.4g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

0.75 cup Cooked Quinoa

1 cup Steamed Broccoli

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with sea salt, cracked pepper, and a pinch of dried oregano.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is cooking, steam the broccoli florets in a steamer basket for 5 minutes until tender-crisp.

  • 5

    Warm the pre-cooked quinoa in a small saucepan or microwave until heated through.

  • 6

    Slice the grilled chicken and arrange it on a plate with the quinoa and steamed broccoli.

  • 7

    Drizzle the entire dish with extra virgin olive oil and a fresh squeeze of lemon juice.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled chicken breast and quinoa served with steamed broccoli florets and a drizzle of fragrant olive oil.

NUTRITION

424kcal
Protein
43.5g
Fat
11.4g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

0.75 cup Cooked Quinoa

1 cup Steamed Broccoli

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with sea salt, cracked pepper, and a pinch of dried oregano.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is cooking, steam the broccoli florets in a steamer basket for 5 minutes until tender-crisp.

  • 5

    Warm the pre-cooked quinoa in a small saucepan or microwave until heated through.

  • 6

    Slice the grilled chicken and arrange it on a plate with the quinoa and steamed broccoli.

  • 7

    Drizzle the entire dish with extra virgin olive oil and a fresh squeeze of lemon juice.