Name: Spiced Chicken Poppers with Yogurt Dip
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 1 tbsp Almond flour; 0.5 tsp Smoked paprika; 0.5 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tbsp Extra virgin olive oil; 0.5 cup Greek yogurt; 1 tsp Lemon juice; 1 clove Garlic; 1 tsp Fresh dill

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spiced Chicken Poppers with Yogurt Dip

Air-fried chicken breast cubes coated in aromatic spices and almond flour, served alongside a cool, creamy lemon-garlic yogurt dip.

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NUTRITION

Protein

57.4g

Fat

13.6g

Carbs

9.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

1 tbsp Almond flour

0.5 tsp Smoked paprika

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tbsp Extra virgin olive oil

0.5 cup Greek yogurt

1 tsp Lemon juice

1 clove Garlic

1 tsp Fresh dill

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PREPARATION

1
Cut the chicken breast into bite-sized 1-inch cubes.
2
In a medium bowl, whisk together the almond flour, smoked paprika, garlic powder, sea salt, and black pepper.
3
Toss the chicken cubes in the spice mixture until evenly coated, then drizzle with olive oil and toss again.
4
Place chicken in the air fryer basket at 400°F for 10-12 minutes, shaking halfway through until crispy and cooked through.
5
While chicken cooks, prepare the dip by mixing the Greek yogurt, lemon juice, minced garlic, and chopped fresh dill in a small bowl.
6
Serve the warm chicken poppers immediately with the chilled yogurt dip on the side.