Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Fluffy egg whites scrambled with savory turkey sausage and wilted baby spinach, finished with fresh avocado slices for a satisfyingly buttery texture.

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NUTRITION

377kcal
Protein
34.6g
Fat
23g
Carbs
10.2g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Egg Whites

2.5 ounces Turkey Sausage

2 cups Baby Spinach

1 teaspoon Extra Virgin Olive Oil

1/2 medium Avocado

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium-high heat.

  • 2

    Add the turkey sausage to the pan and cook until browned and heated through.

  • 3

    Toss in the baby spinach and sauté for about one minute until just wilted.

  • 4

    Lower the heat to medium and pour in the egg whites, stirring gently.

  • 5

    Continue to cook until the egg whites are fully set and opaque.

  • 6

    Transfer the scramble to a plate and top with the sliced avocado.

Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Fluffy egg whites scrambled with savory turkey sausage and wilted baby spinach, finished with fresh avocado slices for a satisfyingly buttery texture.

NUTRITION

377kcal
Protein
34.6g
Fat
23g
Carbs
10.2g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Egg Whites

2.5 ounces Turkey Sausage

2 cups Baby Spinach

1 teaspoon Extra Virgin Olive Oil

1/2 medium Avocado

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium-high heat.

  • 2

    Add the turkey sausage to the pan and cook until browned and heated through.

  • 3

    Toss in the baby spinach and sauté for about one minute until just wilted.

  • 4

    Lower the heat to medium and pour in the egg whites, stirring gently.

  • 5

    Continue to cook until the egg whites are fully set and opaque.

  • 6

    Transfer the scramble to a plate and top with the sliced avocado.