Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Hemp Hearts; 0.5 teaspoon Vanilla Extract

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein powder folded together and topped with juicy mixed berries and nutty hemp hearts for a velvety finish.

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NUTRITION

Protein

40.7g

Fat

5.7g

Carbs

28.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

0.5 teaspoon Vanilla Extract

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PREPARATION

1
In a medium mixing bowl, combine the nonfat Greek yogurt, vanilla protein powder, and vanilla extract.
2
Whisk the mixture vigorously for about two minutes until it becomes light, aerated, and mousse-like in texture.
3
Gently fold in half of the mixed berries to incorporate their natural sweetness and juices into the mousse.
4
Transfer the mixture to a chilled serving glass or bowl.
5
Garnish with the remaining berries and a sprinkle of hemp hearts for a nutty crunch.