Name: Spicy Teriyaki Minced Meat Fried Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz ground beef 93% lean; 0.75 cup cooked jasmine rice; 1 large egg; 0.5 oz shredded cheddar cheese; 0.5 cup bell pepper; 1 tsp red hot chili pepper; 1.5 tbsp teriyaki sauce; 0.5 tbsp avocado oil; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spicy Teriyaki Minced Meat Fried Rice

Sautéed minced meat and rice tossed in a zesty teriyaki glaze, featuring vibrant peppers and a velvety melted cheese finish.

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NUTRITION

Protein

45.0g

Fat

30.0g

Carbs

45.1g

SERVINGS

1 serving

INGREDIENTS

5 oz ground beef 93% lean

0.75 cup cooked jasmine rice

1 large egg

0.5 oz shredded cheddar cheese

0.5 cup bell pepper

1 tsp red hot chili pepper

1.5 tbsp teriyaki sauce

0.5 tbsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Heat the avocado oil in a large skillet or wok over medium-high heat.
2
Add the minced meat to the skillet, breaking it apart with a spatula until browned and cooked through.
3
Stir in the diced bell pepper and minced red hot chili pepper, sautéing for 2-3 minutes until the vegetables begin to soften.
4
Push the meat and pepper mixture to one side of the pan and crack the egg into the empty space, scrambling it quickly until set.
5
Add the cooked jasmine rice and teriyaki sauce to the skillet, tossing everything together to combine and ensure the rice is evenly coated and heated through.
6
Season with sea salt and black pepper to taste.
7
Sprinkle the shredded cheddar cheese over the top and cover the pan for 30 seconds until the cheese is perfectly melted.
8
Slide the fried rice onto a plate and serve immediately.