Name: Sweet Potato and Beef Mince Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ground beef; 0.5 medium Sweet potato; 0.5 cup Red bell pepper; 0.5 cup Yellow onion; 0 tbsp Extra virgin olive oil; 0.5 tsp Smoked paprika; 0.5 tsp Ground cumin; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sweet Potato and Beef Mince Skillet

Sautéed lean ground beef and tender sweet potato cubes tossed with vibrant bell peppers and smoky spices for a hearty, savory finish.

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NUTRITION

Protein

36.8g

Fat

33.7g

Carbs

31.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground beef

0.5 medium Sweet potato

0.5 cup Red bell pepper

0.5 cup Yellow onion

0 tbsp Extra virgin olive oil

0.5 tsp Smoked paprika

0.5 tsp Ground cumin

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

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PREPARATION

1
Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat.
2
Add the cubed sweet potato to the skillet and cook for 8-10 minutes, stirring occasionally, until they are golden brown and tender.
3
Stir in the diced yellow onion and red bell pepper, and continue to sauté for 3-4 minutes until the onions become translucent.
4
Push the vegetables to the edges of the pan and place the ground beef in the center, breaking it apart with a wooden spoon.
5
Sprinkle the smoked paprika, ground cumin, garlic powder, sea salt, and black pepper over the beef and vegetables.
6
Cook until the beef is fully browned and no pink remains, then toss everything together to combine the flavors.
7
Garnish with chopped fresh parsley and serve immediately while hot.