Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Non-fat Greek Yogurt; 12g Vanilla Whey Protein Isolate; 70g Fresh Blueberries; 5g Chia Seeds; 1/2 tsp Vanilla Extract

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Whisked Greek yogurt and vanilla protein chilled into a thick pudding and topped with juicy, sun-ripened berries.

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NUTRITION

Protein

32.4g

Fat

2.6g

Carbs

20g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Greek Yogurt

12g Vanilla Whey Protein Isolate

70g Fresh Blueberries

5g Chia Seeds

1/2 tsp Vanilla Extract

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt, vanilla protein powder, and vanilla extract until the texture is completely smooth and lump-free.
2
Gently fold in the chia seeds and let the mixture rest in the refrigerator for at least 15 minutes to allow it to thicken into a pudding consistency.
3
Once the pudding has set, top with the fresh blueberries and enjoy immediately.