Name: Lemon Herb Roasted Chicken and Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 1 cup Broccoli florets; 1 medium Zucchini; 1 cup Red bell pepper; 1 tbsp Extra virgin olive oil; 1 tbsp Lemon juice; 1 tsp Dried oregano; 0.5 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper

Lemon Herb Roasted Chicken and Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken and Vegetables

Chicken breast and vibrant vegetables roasted with a zesty lemon-herb marinade, creating a tender and aromatic sheet-pan meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

50.5g

Fat

21.5g

Carbs

26.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

1 cup Broccoli florets

1 medium Zucchini

1 cup Red bell pepper

1 tbsp Extra virgin olive oil

1 tbsp Lemon juice

1 tsp Dried oregano

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat oven to 400°F and line a large baking sheet with parchment paper.
2
Cut the chicken breast and zucchini into bite-sized pieces and slice the bell pepper into strips.
3
In a large bowl, whisk together the olive oil, lemon juice, oregano, garlic powder, sea salt, and black pepper.
4
Add the chicken and all vegetables to the bowl and toss until everything is thoroughly coated in the marinade.
5
Spread the mixture onto the prepared baking sheet in a single, even layer.
6
Roast for 20 to 25 minutes until the chicken is cooked through and the vegetables are tender and slightly caramelized.