Name: Chocolate Cottage Cheese Protein Mousse
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low-Fat Cottage Cheese; 0.75 scoop Chocolate Whey Protein Powder; 1 tablespoon Unsweetened Cocoa Powder; 1 tablespoon Dark Chocolate Chips; 0.5 teaspoon Vanilla Extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Cottage Cheese Protein Mousse

Whipped cottage cheese and dark cocoa blended into a light mousse, topped with dark chocolate chips for a rich, velvety finish.

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NUTRITION

Protein

44g

Fat

12.5g

Carbs

21g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese

0.75 scoop Chocolate Whey Protein Powder

1 tablespoon Unsweetened Cocoa Powder

1 tablespoon Dark Chocolate Chips

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the cottage cheese, protein powder, cocoa powder, and vanilla extract into a high-speed blender or food processor.
2
Blend on high for 1-2 minutes until the mixture is completely smooth and the cottage cheese curds have disappeared.
3
Taste and add a drop of liquid stevia or monk fruit if additional sweetness is desired.
4
Transfer the mousse into a small serving bowl or ramekin.
5
Sprinkle the dark chocolate chips over the top.
6
Refrigerate for at least 30 minutes to allow the mousse to set and thicken before serving.