Name: Ground Turkey and Green Bean Stir Fry with Steamed Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 ounces Ground Turkey (99% Lean); 0.5 cup Cooked White Rice; 1.5 cups Green Beans, trimmed; 2 tablespoons Coconut Aminos; 1 teaspoon Sesame Oil; 2 cloves Garlic, minced; 1 teaspoon Fresh Ginger, grated

Ground Turkey and Green Bean Stir Fry with Steamed Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Turkey and Green Bean Stir Fry with Steamed Rice

Sautéed ground turkey and snap-fresh green beans tossed in a savory ginger-garlic sauce, served over fluffy rice with a toasted sesame aroma.

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NUTRITION

Protein

53.0g

Fat

Carbs

41.3g

SERVINGS

1 serving

INGREDIENTS

7 ounces Ground Turkey (99% Lean)

0.5 cup Cooked White Rice

1.5 cups Green Beans, trimmed

2 tablespoons Coconut Aminos

1 teaspoon Sesame Oil

2 cloves Garlic, minced

1 teaspoon Fresh Ginger, grated

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PREPARATION

1
Prepare the white rice according to package instructions and set aside.
2
Steam the green beans for 3 to 4 minutes until tender-crisp then drain and set aside.
3
Heat the sesame oil in a large non-stick skillet over medium-high heat.
4
Add the ground turkey to the skillet and cook until browned, breaking it into small crumbles with a spatula.
5
Add the minced garlic and grated ginger to the turkey and sauté for 1 minute until fragrant.
6
Toss in the steamed green beans and pour the coconut aminos over the mixture.
7
Cook for an additional 2 minutes, stirring constantly until the turkey is well coated and the sauce has slightly thickened.
8
Serve the turkey and green bean stir fry immediately over the warm steamed rice.