Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7.8 oz Chicken Breast; 0.5 cup cooked Quinoa; 1 cup Broccoli florets; 0.5 tsp Olive Oil; 1 tbsp Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled chicken breast marinated in lemon and herbs, served over fluffy quinoa with charred roasted broccoli.

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NUTRITION

Protein

58.1g

Fat

9.9g

Carbs

26.7g

SERVINGS

1 serving

INGREDIENTS

7.8 oz Chicken Breast

0.5 cup cooked Quinoa

1 cup Broccoli florets

0.5 tsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

1
Preheat your oven to 400°F (200°C).
2
Toss the broccoli florets with half of the olive oil and a pinch of salt on a baking sheet.
3
Roast the broccoli for 15-20 minutes until the edges are charred and tender.
4
Season the chicken breast with the remaining olive oil, lemon juice, and your favorite dried herbs.
5
Grill the chicken over medium-high heat for about 6-7 minutes per side until the internal temperature reaches 165°F.
6
Warm the pre-cooked quinoa and fluff it with a fork.
7
Serve the grilled chicken over the quinoa with the roasted broccoli on the side.