Name: Egg White and Turkey Sausage Scramble with Spinach and Feta
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.63 cup Liquid Egg Whites; 1.4 ounces Turkey Sausage; 1 ounce Feta Cheese; 2 cups Fresh Spinach; 2 teaspoons Avocado Oil; 1 slice Sprouted Grain Bread

Egg White and Turkey Sausage Scramble with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Feta

Pan-scrambled egg whites and lean turkey sausage tossed with fresh spinach and tangy feta, served with a slice of toasted sprouted grain bread.

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NUTRITION

Protein

34.4g

Fat

20.7g

Carbs

19.8g

SERVINGS

1 serving

INGREDIENTS

0.63 cup Liquid Egg Whites

1.4 ounces Turkey Sausage

1 ounce Feta Cheese

2 cups Fresh Spinach

2 teaspoons Avocado Oil

1 slice Sprouted Grain Bread

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PREPARATION

1
Heat avocado oil in a non-stick skillet over medium heat.
2
Add sliced turkey sausage to the pan and cook until lightly browned.
3
Toss in the fresh spinach and sauté until just wilted.
4
Pour in the egg whites and stir gently with a spatula until set.
5
Fold in the crumbled feta cheese just before removing from heat.
6
Serve immediately alongside a slice of toasted sprouted grain bread.