Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.9 cup Mixed Berries; 2 tablespoons Sliced Almonds; 1 tablespoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt swirled with vanilla protein and layered with juicy fresh berries, topped with toasted almond slices for a satisfying crunch.

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NUTRITION

Protein

40.8g

Fat

11g

Carbs

34.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.9 cup Mixed Berries

2 tablespoons Sliced Almonds

1 tablespoon Chia Seeds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the mixture is completely smooth and creamy.
2
Layer half of the protein-infused yogurt into the bottom of a glass or mason jar.
3
Top the yogurt layer with half of the mixed berries and a light sprinkle of chia seeds.
4
Repeat the process by adding the remaining yogurt mixture, followed by the rest of the berries and chia seeds.
5
Finish the parfait with the sliced almonds just before serving to ensure they provide a satisfying crunch.