Name: Silky Chocolate Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 100 grams Silken Tofu; 8 grams Chocolate Protein Powder; 5 grams Unsweetened Cocoa Powder; 1.5 tablespoons Maple Syrup; 2 teaspoons Almond Butter; 0.5 teaspoon Vanilla Extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Whipped silken tofu and dark cocoa powder blended with maple syrup and almond butter for a decadent treat with a velvety finish.

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NUTRITION

Protein

14.2g

Fat

9.3g

Carbs

27.9g

SERVINGS

1 serving

INGREDIENTS

100 grams Silken Tofu

8 grams Chocolate Protein Powder

5 grams Unsweetened Cocoa Powder

1.5 tablespoons Maple Syrup

2 teaspoons Almond Butter

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Drain any excess liquid from the silken tofu.
2
Add the tofu, chocolate protein powder, cocoa powder, maple syrup, almond butter, and vanilla extract into a high-speed blender.
3
Blend on high until the mixture is completely smooth and aerated.
4
Pour the mixture into a serving bowl or ramekin.
5
Chill in the refrigerator for at least 30 minutes to allow the pudding to set.
6
Serve cold with a light dusting of cocoa or a pinch of sea salt.