Name: Creamy Greek Yogurt Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 90 grams Low-fat Greek Yogurt; 12 grams Slivered Almonds; 50 grams Blueberries; 50 grams Strawberries; 1 tablespoon Honey; 1 teaspoon Chia Seeds

Creamy Greek Yogurt Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Berries and Almonds

Layered Greek yogurt with fresh blueberries and sliced strawberries, topped with a drizzle of honey and crunchy toasted almonds.

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NUTRITION

Protein

12.9g

Fat

9.3g

Carbs

35.9g

SERVINGS

1 serving

INGREDIENTS

90 grams Low-fat Greek Yogurt

12 grams Slivered Almonds

50 grams Blueberries

50 grams Strawberries

1 tablespoon Honey

1 teaspoon Chia Seeds

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PREPARATION

1
Wash the blueberries and strawberries thoroughly, then slice the strawberries into bite-sized pieces.
2
In a small bowl or glass jar, combine the low-fat Greek yogurt with the chia seeds.
3
Stir in the honey to evenly sweeten the yogurt base.
4
Layer the fresh blueberries and sliced strawberries over the top of the yogurt mixture.
5
Finish by sprinkling the slivered almonds over the fruit for a satisfying crunch.