Egg and Potato Scramble with Sautéed Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Potato Scramble with Sautéed Green Beans

YOUR SOLIN GENERATED RECIPE

Egg and Potato Scramble with Sautéed Green Beans

Pan-seared potatoes and fresh green beans scrambled with fluffy eggs and egg whites, finished with a sprinkle of sea salt for a savory, toasted crunch.

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NUTRITION

368kcal
Protein
25.6g
Fat
14.5g
Carbs
34.6g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

0.33 cup Liquid Egg Whites

150g White Potato

100g Green Beans

1 tsp Avocado Oil

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PREPARATION

  • 1

    Wash and dice the white potato into small 1/2-inch cubes.

  • 2

    Trim the ends of the green beans and cut them into 1-inch pieces.

  • 3

    Heat avocado oil in a non-stick skillet over medium heat.

  • 4

    Add the diced potatoes to the skillet and cook for 8-10 minutes until tender and golden brown.

  • 5

    Toss in the green beans and sauté for another 3-4 minutes until vibrant and slightly crisp.

  • 6

    In a small bowl, whisk together the whole eggs and egg whites.

  • 7

    Pour the egg mixture over the vegetables in the skillet.

  • 8

    Gently stir with a spatula until the eggs are fully cooked and scrambled.

  • 9

    Season with salt and pepper before serving warm.

Egg and Potato Scramble with Sautéed Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Potato Scramble with Sautéed Green Beans

YOUR SOLIN GENERATED RECIPE

Egg and Potato Scramble with Sautéed Green Beans

Pan-seared potatoes and fresh green beans scrambled with fluffy eggs and egg whites, finished with a sprinkle of sea salt for a savory, toasted crunch.

NUTRITION

368kcal
Protein
25.6g
Fat
14.5g
Carbs
34.6g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

0.33 cup Liquid Egg Whites

150g White Potato

100g Green Beans

1 tsp Avocado Oil

PREPARATION

  • 1

    Wash and dice the white potato into small 1/2-inch cubes.

  • 2

    Trim the ends of the green beans and cut them into 1-inch pieces.

  • 3

    Heat avocado oil in a non-stick skillet over medium heat.

  • 4

    Add the diced potatoes to the skillet and cook for 8-10 minutes until tender and golden brown.

  • 5

    Toss in the green beans and sauté for another 3-4 minutes until vibrant and slightly crisp.

  • 6

    In a small bowl, whisk together the whole eggs and egg whites.

  • 7

    Pour the egg mixture over the vegetables in the skillet.

  • 8

    Gently stir with a spatula until the eggs are fully cooked and scrambled.

  • 9

    Season with salt and pepper before serving warm.