Name: Strawberry Shortcake Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 0.75 cup non-fat Greek yogurt; 1 scoop vanilla protein powder; 1 tbsp chia seeds; 0.5 cup unsweetened almond milk; 1 cup fresh strawberries; 0.5 tsp vanilla extract; 1 tsp maple syrup

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Strawberry Shortcake Overnight Oats

Creamy oats and protein-rich Greek yogurt layered with juicy macerated strawberries for a refreshing, cake-like morning treat.

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NUTRITION

Protein

52.2g

Fat

10.4g

Carbs

60.1g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

0.75 cup non-fat Greek yogurt

1 scoop vanilla protein powder

1 tbsp chia seeds

0.5 cup unsweetened almond milk

1 cup fresh strawberries

0.5 tsp vanilla extract

1 tsp maple syrup

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PREPARATION

1
Wash and hull the strawberries, then dice them into small pieces.
2
In a small bowl, toss the diced strawberries with the maple syrup and let them sit for 5 minutes to release their natural juices.
3
In a wide-mouth mason jar or container, combine the rolled oats, vanilla protein powder, and chia seeds.
4
Stir in the Greek yogurt, almond milk, and vanilla extract until the mixture is smooth and well-incorporated.
5
Gently fold half of the macerated strawberries into the oat mixture.
6
Top the oats with the remaining strawberries and any juice left in the bowl.
7
Seal the container and refrigerate for at least 4 hours, or preferably overnight, to allow the oats to soften and the flavors to meld.