Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 285g Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 100g Mixed Berries; 10g Sliced Almonds; 1 tsp Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein folded into a light mousse, topped with fresh berries and crunchy toasted almond slivers.

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NUTRITION

Protein

45.1g

Fat

8.5g

Carbs

27.8g

SERVINGS

1 serving

INGREDIENTS

285g Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

100g Mixed Berries

10g Sliced Almonds

1 tsp Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt and vanilla whey protein powder in a medium mixing bowl.
2
Whisk the mixture vigorously by hand or use a hand mixer on medium speed for 2 minutes until the texture becomes light and airy.
3
Gently fold in the chia seeds and let the mixture rest for 5 minutes to allow the seeds to hydrate and thicken the mousse.
4
Transfer the mousse into a serving bowl or glass.
5
Top the mousse with the fresh mixed berries and toasted almond slivers before serving.