Protein-Packed Baked Macaroni and Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Baked Macaroni and Cheese

YOUR SOLIN GENERATED RECIPE

Protein-Packed Baked Macaroni and Cheese

Tender chickpea pasta and juicy chicken breast are tossed in a velvety, sharp cheddar sauce and baked until the cheese is bubbling and golden.

Try 7 days free, then $12.99 / mo.

NUTRITION

464kcal
Protein
48.5g
Fat
16.2g
Carbs
32.4g

SERVINGS

1 serving

INGREDIENTS

1.5 oz Chickpea pasta

4 oz Chicken breast

1 oz Sharp cheddar cheese

2 tbsp Greek yogurt

0.25 cup Broccoli florets

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.13 tsp Sea salt

0.13 tsp Black pepper

1 tsp Dijon mustard

1 tbsp Nutritional yeast

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small oven-safe baking dish.

  • 2

    Bring a pot of salted water to a boil and cook the chickpea pasta for 2 minutes less than the package instructions suggest, then drain.

  • 3

    Season the chicken breast with sea salt and black pepper, sear in a skillet until fully cooked, and dice into bite-sized pieces.

  • 4

    In a large mixing bowl, whisk together the Greek yogurt, Dijon mustard, nutritional yeast, garlic powder, and onion powder until the sauce is smooth.

  • 5

    Stir the cooked pasta, diced chicken, chopped broccoli florets, and half of the shredded cheddar cheese into the yogurt sauce until well coated.

  • 6

    Transfer the mixture into the prepared baking dish and sprinkle the remaining cheddar cheese evenly over the top.

  • 7

    Bake for 15 minutes or until the cheese is melted and the edges are slightly crisp and golden.

Protein-Packed Baked Macaroni and Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Baked Macaroni and Cheese

YOUR SOLIN GENERATED RECIPE

Protein-Packed Baked Macaroni and Cheese

Tender chickpea pasta and juicy chicken breast are tossed in a velvety, sharp cheddar sauce and baked until the cheese is bubbling and golden.

NUTRITION

464kcal
Protein
48.5g
Fat
16.2g
Carbs
32.4g

SERVINGS

1 serving

INGREDIENTS

1.5 oz Chickpea pasta

4 oz Chicken breast

1 oz Sharp cheddar cheese

2 tbsp Greek yogurt

0.25 cup Broccoli florets

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.13 tsp Sea salt

0.13 tsp Black pepper

1 tsp Dijon mustard

1 tbsp Nutritional yeast

PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small oven-safe baking dish.

  • 2

    Bring a pot of salted water to a boil and cook the chickpea pasta for 2 minutes less than the package instructions suggest, then drain.

  • 3

    Season the chicken breast with sea salt and black pepper, sear in a skillet until fully cooked, and dice into bite-sized pieces.

  • 4

    In a large mixing bowl, whisk together the Greek yogurt, Dijon mustard, nutritional yeast, garlic powder, and onion powder until the sauce is smooth.

  • 5

    Stir the cooked pasta, diced chicken, chopped broccoli florets, and half of the shredded cheddar cheese into the yogurt sauce until well coated.

  • 6

    Transfer the mixture into the prepared baking dish and sprinkle the remaining cheddar cheese evenly over the top.

  • 7

    Bake for 15 minutes or until the cheese is melted and the edges are slightly crisp and golden.