Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

Pan-scrambled egg whites with savory turkey sausage and wilted spinach, served with creamy avocado and sprouted grain toast for a satisfying, buttery finish.

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NUTRITION

420kcal
Protein
35.7g
Fat
21.5g
Carbs
25.3g

SERVINGS

1 serving

INGREDIENTS

150g Liquid Egg Whites

2 Turkey Sausage Links

2 cups Fresh Spinach

1 tsp Extra Virgin Olive Oil

1/2 Avocado

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage links into rounds and add them to the skillet, browning for about 3-4 minutes.

  • 3

    Add the fresh spinach to the pan and sauté until the leaves are just wilted.

  • 4

    Pour the liquid egg whites into the skillet and scramble gently with a spatula until they are fully set and fluffy.

  • 5

    While the eggs cook, toast the sprouted grain bread until golden and crisp.

  • 6

    Plate the scramble alongside the toast and top with freshly sliced avocado.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

Pan-scrambled egg whites with savory turkey sausage and wilted spinach, served with creamy avocado and sprouted grain toast for a satisfying, buttery finish.

NUTRITION

420kcal
Protein
35.7g
Fat
21.5g
Carbs
25.3g

SERVINGS

1 serving

INGREDIENTS

150g Liquid Egg Whites

2 Turkey Sausage Links

2 cups Fresh Spinach

1 tsp Extra Virgin Olive Oil

1/2 Avocado

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage links into rounds and add them to the skillet, browning for about 3-4 minutes.

  • 3

    Add the fresh spinach to the pan and sauté until the leaves are just wilted.

  • 4

    Pour the liquid egg whites into the skillet and scramble gently with a spatula until they are fully set and fluffy.

  • 5

    While the eggs cook, toast the sprouted grain bread until golden and crisp.

  • 6

    Plate the scramble alongside the toast and top with freshly sliced avocado.