Name: Creamy Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 scoop Vanilla Whey Protein Isolate; 1/2 cup Strawberries; 1/4 cup Blueberries; 2 tablespoons Sliced Almonds; 1/2 teaspoon Chia Seeds

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

Chilled Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a sprinkle of toasted almonds.

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NUTRITION

Protein

41.7g

Fat

10.3g

Carbs

24.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Vanilla Whey Protein Isolate

1/2 cup Strawberries

1/4 cup Blueberries

2 tablespoons Sliced Almonds

1/2 teaspoon Chia Seeds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the texture is light and completely smooth.
2
Hull and slice the fresh strawberries into thin pieces.
3
Spoon half of the protein-infused yogurt into a glass or mason jar.
4
Create a middle layer using the sliced strawberries and whole blueberries.
5
Top with the remaining yogurt mixture and smooth the surface.
6
Finish by sprinkling the sliced almonds and chia seeds on top for a satisfyingly crunchy bite.