Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Marinated chicken breast grilled to perfection and served over fluffy quinoa with oven-roasted broccoli florets, finished with a squeeze of zesty lemon.

Try 7 days free, then $12.99 / mo.

NUTRITION

381kcal
Protein
41.7g
Fat
10.7g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli florets

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and heat a grill or grill pan over medium-high heat.

  • 2

    Toss the broccoli florets with half of the olive oil, sea salt, and black pepper, then spread them on a baking sheet and roast for 15-20 minutes until the edges are slightly charred.

  • 3

    Season the chicken breast with garlic powder, salt, and pepper, then grill for about 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken rests, fluff your pre-cooked quinoa and place it in a serving bowl.

  • 5

    Slice the grilled chicken into strips and arrange it over the quinoa alongside the roasted broccoli.

  • 6

    Drizzle the entire dish with the remaining olive oil and fresh lemon juice before serving.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Marinated chicken breast grilled to perfection and served over fluffy quinoa with oven-roasted broccoli florets, finished with a squeeze of zesty lemon.

NUTRITION

381kcal
Protein
41.7g
Fat
10.7g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli florets

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F and heat a grill or grill pan over medium-high heat.

  • 2

    Toss the broccoli florets with half of the olive oil, sea salt, and black pepper, then spread them on a baking sheet and roast for 15-20 minutes until the edges are slightly charred.

  • 3

    Season the chicken breast with garlic powder, salt, and pepper, then grill for about 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken rests, fluff your pre-cooked quinoa and place it in a serving bowl.

  • 5

    Slice the grilled chicken into strips and arrange it over the quinoa alongside the roasted broccoli.

  • 6

    Drizzle the entire dish with the remaining olive oil and fresh lemon juice before serving.