Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled chicken breast and fluffy quinoa served alongside roasted broccoli with a savory charred finish.

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NUTRITION

412kcal
Protein
42.1g
Fat
11.1g
Carbs
37.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2/3 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

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PREPARATION

  • 1

    Preheat oven to 400°F and preheat a grill or grill pan to medium-high heat.

  • 2

    Toss the broccoli florets with half the olive oil, salt, and pepper, then roast on a baking sheet for 15-20 minutes until edges are browned.

  • 3

    Season the chicken breast with garlic, the remaining olive oil, lemon juice, salt, and pepper.

  • 4

    Grill the chicken for 6-7 minutes per side until fully cooked and juices run clear.

  • 5

    Serve the grilled chicken over the warm quinoa with the roasted broccoli on the side.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled chicken breast and fluffy quinoa served alongside roasted broccoli with a savory charred finish.

NUTRITION

412kcal
Protein
42.1g
Fat
11.1g
Carbs
37.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2/3 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

PREPARATION

  • 1

    Preheat oven to 400°F and preheat a grill or grill pan to medium-high heat.

  • 2

    Toss the broccoli florets with half the olive oil, salt, and pepper, then roast on a baking sheet for 15-20 minutes until edges are browned.

  • 3

    Season the chicken breast with garlic, the remaining olive oil, lemon juice, salt, and pepper.

  • 4

    Grill the chicken for 6-7 minutes per side until fully cooked and juices run clear.

  • 5

    Serve the grilled chicken over the warm quinoa with the roasted broccoli on the side.