Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 1/2 cup cooked Quinoa; 1 cup steamed Broccoli; 2 teaspoons Olive Oil; 1 tablespoon Lemon Juice

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled chicken breast and fluffy quinoa served with tender steamed broccoli and a drizzle of silky olive oil.

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NUTRITION

Protein

40.6g

Fat

13.2g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

2 teaspoons Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

1
Season the chicken breast with salt, pepper, and dried oregano.
2
Heat one teaspoon of olive oil in a grill pan over medium-high heat.
3
Grill the chicken for about 6 to 8 minutes per side until the internal temperature reaches 165°F.
4
Steam the broccoli florets until they are tender-crisp and vibrant green.
5
Fluff the pre-cooked quinoa with a fork and warm it if necessary.
6
Serve the chicken over the quinoa with broccoli and a drizzle of the remaining oil and fresh lemon juice.