Southwest Ground Turkey and Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Southwest Ground Turkey and Rice Skillet

YOUR SOLIN GENERATED RECIPE

Southwest Ground Turkey and Rice Skillet

Lean ground turkey sautéed with vibrant bell peppers and black beans, simmered in a smoky spice blend for a hearty, protein-packed skillet meal.

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NUTRITION

528kcal
Protein
49.4g
Fat
22.5g
Carbs
32.2g

SERVINGS

1 serving

INGREDIENTS

7 oz Ground turkey (93% lean)

0.5 tsp Extra virgin olive oil

0.25 cup Cooked brown rice

0.25 cup Black beans

0.25 cup Red bell pepper

0.25 cup Yellow onion

0.5 tsp Chili powder

0.25 tsp Cumin

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh cilantro

1 tbsp Lime juice

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a large skillet over medium-high heat.

  • 2

    Add the ground turkey, diced onions, and diced bell peppers to the skillet, breaking up the meat with a wooden spoon until browned and vegetables are tender.

  • 3

    Stir in the chili powder, cumin, garlic powder, sea salt, and black pepper until the spices are fragrant and well-incorporated.

  • 4

    Add the cooked brown rice and rinsed black beans to the skillet, tossing everything together until the mixture is heated through.

  • 5

    Remove the skillet from the heat and stir in the fresh lime juice and chopped cilantro before serving warm.

Southwest Ground Turkey and Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Southwest Ground Turkey and Rice Skillet

YOUR SOLIN GENERATED RECIPE

Southwest Ground Turkey and Rice Skillet

Lean ground turkey sautéed with vibrant bell peppers and black beans, simmered in a smoky spice blend for a hearty, protein-packed skillet meal.

NUTRITION

528kcal
Protein
49.4g
Fat
22.5g
Carbs
32.2g

SERVINGS

1 serving

INGREDIENTS

7 oz Ground turkey (93% lean)

0.5 tsp Extra virgin olive oil

0.25 cup Cooked brown rice

0.25 cup Black beans

0.25 cup Red bell pepper

0.25 cup Yellow onion

0.5 tsp Chili powder

0.25 tsp Cumin

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh cilantro

1 tbsp Lime juice

PREPARATION

  • 1

    Heat the extra virgin olive oil in a large skillet over medium-high heat.

  • 2

    Add the ground turkey, diced onions, and diced bell peppers to the skillet, breaking up the meat with a wooden spoon until browned and vegetables are tender.

  • 3

    Stir in the chili powder, cumin, garlic powder, sea salt, and black pepper until the spices are fragrant and well-incorporated.

  • 4

    Add the cooked brown rice and rinsed black beans to the skillet, tossing everything together until the mixture is heated through.

  • 5

    Remove the skillet from the heat and stir in the fresh lime juice and chopped cilantro before serving warm.