Name: Creamy Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Sliced Strawberries; 0.5 cup Fresh Blueberries; 1 tablespoon Sliced Almonds; 1 teaspoon Chia Seeds; 1 teaspoon Raw Honey

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

A layered parfait of whipped protein-boosted Greek yogurt and fresh mixed berries, topped with a sprinkle of toasted sliced almonds.

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NUTRITION

Protein

39g

Fat

5.1g

Carbs

35g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Sliced Strawberries

0.5 cup Fresh Blueberries

1 tablespoon Sliced Almonds

1 teaspoon Chia Seeds

1 teaspoon Raw Honey

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PREPARATION

1
In a small mixing bowl, combine the Greek yogurt and vanilla protein powder.
2
Whisk vigorously until the powder is fully incorporated and the yogurt is light and fluffy.
3
In a glass or mason jar, layer half of the protein yogurt mixture at the bottom.
4
Add a layer of sliced strawberries and blueberries over the yogurt.
5
Repeat with the remaining yogurt and the rest of the berries.
6
Drizzle the raw honey over the top layer of fruit.
7
Finish by sprinkling the sliced almonds and chia seeds over the top for a satisfying crunch.