Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Juicy lemon-marinated chicken breast grilled and served with fluffy quinoa and oven-roasted broccoli florets featuring a savory charred finish.

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NUTRITION

422kcal
Protein
43.1g
Fat
11.7g
Carbs
36.3g

SERVINGS

1 serving

INGREDIENTS

5.2 ounces Boneless Skinless Chicken Breast

2/3 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and heat a grill or grill pan over medium-high heat.

  • 2

    Toss the broccoli florets on a baking sheet with 1 teaspoon of olive oil and a pinch of sea salt.

  • 3

    Roast the broccoli for 15-18 minutes until the edges are tender and slightly charred.

  • 4

    Season the chicken breast with lemon juice, the remaining 1/2 teaspoon of olive oil, and your favorite clean-label spices.

  • 5

    Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 6

    While the chicken rests, warm the pre-cooked quinoa in a small pan or the microwave.

  • 7

    Slice the chicken into strips and serve alongside the fluffy quinoa and roasted broccoli.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Juicy lemon-marinated chicken breast grilled and served with fluffy quinoa and oven-roasted broccoli florets featuring a savory charred finish.

NUTRITION

422kcal
Protein
43.1g
Fat
11.7g
Carbs
36.3g

SERVINGS

1 serving

INGREDIENTS

5.2 ounces Boneless Skinless Chicken Breast

2/3 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and heat a grill or grill pan over medium-high heat.

  • 2

    Toss the broccoli florets on a baking sheet with 1 teaspoon of olive oil and a pinch of sea salt.

  • 3

    Roast the broccoli for 15-18 minutes until the edges are tender and slightly charred.

  • 4

    Season the chicken breast with lemon juice, the remaining 1/2 teaspoon of olive oil, and your favorite clean-label spices.

  • 5

    Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 6

    While the chicken rests, warm the pre-cooked quinoa in a small pan or the microwave.

  • 7

    Slice the chicken into strips and serve alongside the fluffy quinoa and roasted broccoli.