Cottage Cheese Oat Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Oat Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Oat Protein Pancakes

Blended oats and creamy cottage cheese are griddled into fluffy protein-packed pancakes that boast a perfect golden-brown finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

568kcal
Protein
56.6g
Fat
17.4g
Carbs
51.4g

SERVINGS

1 serving

INGREDIENTS

1 cup cottage cheese

0.5 cup rolled oats

1 large egg

0.5 cup egg whites

1 tsp baking powder

0.5 tsp ground cinnamon

1 tsp vanilla extract

1 tsp ghee

0.5 cup fresh blueberries

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the cottage cheese, rolled oats, egg, egg whites, baking powder, cinnamon, and vanilla extract into a high-speed blender.

  • 2

    Pulse until the batter is completely smooth and the oats are fully incorporated.

  • 3

    Heat a large non-stick skillet or griddle over medium-low heat and melt the ghee to coat the surface.

  • 4

    Pour the batter onto the skillet in 1/4 cup increments to form small pancakes.

  • 5

    Cook for 3 to 4 minutes until small bubbles form on the surface and the edges look set.

  • 6

    Carefully flip and cook for another 2 to 3 minutes until the pancakes are golden and cooked through.

  • 7

    Serve immediately topped with fresh blueberries.

Cottage Cheese Oat Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Oat Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Oat Protein Pancakes

Blended oats and creamy cottage cheese are griddled into fluffy protein-packed pancakes that boast a perfect golden-brown finish.

NUTRITION

568kcal
Protein
56.6g
Fat
17.4g
Carbs
51.4g

SERVINGS

1 serving

INGREDIENTS

1 cup cottage cheese

0.5 cup rolled oats

1 large egg

0.5 cup egg whites

1 tsp baking powder

0.5 tsp ground cinnamon

1 tsp vanilla extract

1 tsp ghee

0.5 cup fresh blueberries

PREPARATION

  • 1

    Place the cottage cheese, rolled oats, egg, egg whites, baking powder, cinnamon, and vanilla extract into a high-speed blender.

  • 2

    Pulse until the batter is completely smooth and the oats are fully incorporated.

  • 3

    Heat a large non-stick skillet or griddle over medium-low heat and melt the ghee to coat the surface.

  • 4

    Pour the batter onto the skillet in 1/4 cup increments to form small pancakes.

  • 5

    Cook for 3 to 4 minutes until small bubbles form on the surface and the edges look set.

  • 6

    Carefully flip and cook for another 2 to 3 minutes until the pancakes are golden and cooked through.

  • 7

    Serve immediately topped with fresh blueberries.