Roasted Chicken with Pesto Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Chicken with Pesto Vegetables

YOUR SOLIN GENERATED RECIPE

Roasted Chicken with Pesto Vegetables

Oven-roasted chicken breast and colorful summer vegetables tossed in a vibrant basil pesto for a fragrant and herbaceous finish.

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NUTRITION

395kcal
Protein
36.4g
Fat
22.4g
Carbs
14.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

1 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

1 cup Zucchini

0.5 cup Cherry tomatoes

0.5 cup Red bell pepper

2 tbsp Basil pesto

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper for easy cleanup.

  • 2

    Cut the chicken breast into 1-inch bite-sized pieces, slice the zucchini into half-moons, and chop the red bell pepper into 1-inch squares.

  • 3

    Place the chicken, zucchini, cherry tomatoes, and bell peppers onto the prepared baking sheet.

  • 4

    Drizzle the olive oil over the chicken and vegetables, then sprinkle with sea salt and black pepper.

  • 5

    Toss everything thoroughly with your hands or tongs until evenly coated, then spread into a single layer.

  • 6

    Roast in the center of the oven for 18 to 22 minutes, or until the chicken is cooked through and the vegetables are tender and slightly caramelized.

  • 7

    Remove from the oven and immediately add the basil pesto to the pan, tossing everything together until the pesto melts into a silky sauce that coats every piece.

Roasted Chicken with Pesto Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Chicken with Pesto Vegetables

YOUR SOLIN GENERATED RECIPE

Roasted Chicken with Pesto Vegetables

Oven-roasted chicken breast and colorful summer vegetables tossed in a vibrant basil pesto for a fragrant and herbaceous finish.

NUTRITION

395kcal
Protein
36.4g
Fat
22.4g
Carbs
14.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

1 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

1 cup Zucchini

0.5 cup Cherry tomatoes

0.5 cup Red bell pepper

2 tbsp Basil pesto

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper for easy cleanup.

  • 2

    Cut the chicken breast into 1-inch bite-sized pieces, slice the zucchini into half-moons, and chop the red bell pepper into 1-inch squares.

  • 3

    Place the chicken, zucchini, cherry tomatoes, and bell peppers onto the prepared baking sheet.

  • 4

    Drizzle the olive oil over the chicken and vegetables, then sprinkle with sea salt and black pepper.

  • 5

    Toss everything thoroughly with your hands or tongs until evenly coated, then spread into a single layer.

  • 6

    Roast in the center of the oven for 18 to 22 minutes, or until the chicken is cooked through and the vegetables are tender and slightly caramelized.

  • 7

    Remove from the oven and immediately add the basil pesto to the pan, tossing everything together until the pesto melts into a silky sauce that coats every piece.