Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 12 grams Vanilla Whey Protein Isolate; 100 grams Mixed Berries (Strawberries, Blueberries, Raspberries); 15 grams Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled layers of protein-boosted Greek yogurt and vibrant mixed berries topped with crunchy toasted almond slivers.

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NUTRITION

Protein

42.5g

Fat

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

12 grams Vanilla Whey Protein Isolate

100 grams Mixed Berries (Strawberries, Blueberries, Raspberries)

15 grams Slivered Almonds

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PREPARATION

1
Place the non-fat Greek yogurt into a small mixing bowl.
2
Add the vanilla protein powder to the yogurt and whisk vigorously until the mixture is completely smooth and creamy.
3
Rinse the mixed berries and pat them dry with a paper towel.
4
In a clean glass or mason jar, spoon in half of the protein-infused yogurt mixture.
5
Add a layer of half the mixed berries on top of the yogurt.
6
Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.
7
Finish the parfait by sprinkling the slivered almonds over the top for a toasted crunch.
8
Enjoy immediately or store in the refrigerator for up to 4 hours.