Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Greek Yogurt; 16g Protein Powder; 1.25 cups Mixed Berries; 1 tbsp Hemp Hearts

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whipped Greek yogurt and vanilla protein layered with fresh berries and finished with a sprinkle of nutty hemp hearts.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

41.9g

Fat

6.6g

Carbs

32.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Greek Yogurt

16g Protein Powder

1.25 cups Mixed Berries

1 tbsp Hemp Hearts

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the mixture is light and completely smooth.
2
Rinse the fresh berries and slice any larger pieces so they are easy to eat.
3
Spoon half of the protein-yogurt mixture into the bottom of a tall glass or mason jar.
4
Add a layer of mixed berries over the yogurt.
5
Top with the remaining yogurt mixture and the rest of the berries.
6
Finish with a sprinkle of hemp hearts for a nutty crunch.