Molten Chocolate Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Molten Chocolate Mug Cake

YOUR SOLIN GENERATED RECIPE

Molten Chocolate Mug Cake

Whisked chocolate protein batter microwaved until fluffy with a rich, molten dark chocolate center that oozes with every spoonful.

Try 7 days free, then $12.99 / mo.

NUTRITION

504kcal
Protein
50.2g
Fat
20.7g
Carbs
35.9g

SERVINGS

1 serving

INGREDIENTS

1.5 scoop Chocolate protein powder

0.25 cup Egg whites

1 tbsp Almond flour

1 tbsp Unsweetened cocoa powder

1 tbsp Almond butter

1 tbsp Maple syrup

0.25 cup Unsweetened almond milk

0.5 tsp Baking powder

0.5 oz Dark chocolate chips

0.13 tsp Sea salt

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a large microwave-safe mug, whisk together the protein powder, almond flour, cocoa powder, baking powder, and sea salt until no lumps remain.

  • 2

    Add the egg whites, almond butter, maple syrup, and almond milk, stirring vigorously until the batter is smooth and well-combined.

  • 3

    Press the dark chocolate chips into the center of the batter so they are completely submerged to create the molten core.

  • 4

    Microwave on high for 60 to 90 seconds, or until the edges are set but the center remains slightly soft and jiggly.

  • 5

    Let the cake rest for 1 minute before enjoying to allow the molten center to thicken slightly and the flavors to meld.

Molten Chocolate Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Molten Chocolate Mug Cake

YOUR SOLIN GENERATED RECIPE

Molten Chocolate Mug Cake

Whisked chocolate protein batter microwaved until fluffy with a rich, molten dark chocolate center that oozes with every spoonful.

NUTRITION

504kcal
Protein
50.2g
Fat
20.7g
Carbs
35.9g

SERVINGS

1 serving

INGREDIENTS

1.5 scoop Chocolate protein powder

0.25 cup Egg whites

1 tbsp Almond flour

1 tbsp Unsweetened cocoa powder

1 tbsp Almond butter

1 tbsp Maple syrup

0.25 cup Unsweetened almond milk

0.5 tsp Baking powder

0.5 oz Dark chocolate chips

0.13 tsp Sea salt

PREPARATION

  • 1

    In a large microwave-safe mug, whisk together the protein powder, almond flour, cocoa powder, baking powder, and sea salt until no lumps remain.

  • 2

    Add the egg whites, almond butter, maple syrup, and almond milk, stirring vigorously until the batter is smooth and well-combined.

  • 3

    Press the dark chocolate chips into the center of the batter so they are completely submerged to create the molten core.

  • 4

    Microwave on high for 60 to 90 seconds, or until the edges are set but the center remains slightly soft and jiggly.

  • 5

    Let the cake rest for 1 minute before enjoying to allow the molten center to thicken slightly and the flavors to meld.