Name: Chocolate Banana Protein Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoops chocolate protein powder; 0.5 cup non-fat Greek yogurt; 0.5 medium frozen banana; 1 cup unsweetened almond milk; 1 tbsp cacao powder; 1 tbsp chia seeds; 1 tbsp almond butter; 0.5 cup ice cubes; 0.25 tsp sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Banana Protein Smoothie

Velvety chocolate protein blended with frozen banana and creamy almond butter for a rich, indulgent shake that powers your morning.

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NUTRITION

Protein

55.0g

Fat

17.7g

Carbs

37.2g

SERVINGS

1 serving

INGREDIENTS

1 scoops chocolate protein powder

0.5 cup non-fat Greek yogurt

0.5 medium frozen banana

1 cup unsweetened almond milk

1 tbsp cacao powder

1 tbsp chia seeds

1 tbsp almond butter

0.5 cup ice cubes

0.25 tsp sea salt

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PREPARATION

1
Add the unsweetened almond milk and non-fat Greek yogurt to a high-speed blender.
2
Add the frozen banana, chocolate protein powder, cacao powder, chia seeds, and almond butter.
3
Add the ice cubes and a pinch of sea salt to enhance the chocolate flavor.
4
Blend on high for 45-60 seconds until the mixture is completely smooth and creamy.
5
Pour into a chilled glass and enjoy immediately.