Name: Egg White Scramble with Spinach and Feta
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 145g Egg Whites; 2 cups Baby Spinach; 0.5 oz Feta Cheese; 0.5 medium Avocado; 1 slice Sprouted Grain Bread; 1 tsp Extra Virgin Olive Oil

Egg White Scramble with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Feta

Pan-scrambled egg whites with baby spinach and feta, served with avocado and sprouted grain bread for a satisfyingly toasted finish.

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NUTRITION

Protein

25.6g

Fat

23.2g

Carbs

27.3g

SERVINGS

1 serving

INGREDIENTS

145g Egg Whites

2 cups Baby Spinach

0.5 oz Feta Cheese

0.5 medium Avocado

1 slice Sprouted Grain Bread

1 tsp Extra Virgin Olive Oil

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PREPARATION

1
Heat the extra virgin olive oil in a non-stick skillet over medium heat.
2
Add the baby spinach to the pan and sauté until it is just wilted.
3
Pour the egg whites into the skillet and cook, stirring gently with a spatula.
4
Fold in the crumbled feta cheese as the eggs begin to set.
5
Continue cooking until the egg whites are fully opaque and firm.
6
Toast the sprouted grain bread until it reaches a golden-brown color.
7
Top the toast with sliced avocado and serve alongside the warm scramble.