Name: Hearty Vegetable and Noodle Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 oz Chicken breast; 2 cup Chicken bone broth; 1.5 oz Soba noodles; 0.5 cup Carrots; 0.5 cup Celery; 0.25 cup Yellow onion; 1 tsp Olive oil; 1 cup Baby spinach; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 clove Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Vegetable and Noodle Soup

Tender chicken and buckwheat noodles simmered in a savory bone broth with vibrant garden vegetables for a comforting, nutrient-dense bowl.

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NUTRITION

Protein

45.5g

Fat

8.9g

Carbs

25.4g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken breast

2 cup Chicken bone broth

1.5 oz Soba noodles

0.5 cup Carrots

0.5 cup Celery

0.25 cup Yellow onion

1 tsp Olive oil

1 cup Baby spinach

0.25 tsp Sea salt

0.25 tsp Black pepper

1 clove Garlic

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PREPARATION

1
Heat the olive oil in a large pot over medium heat.
2
Add the diced onion, carrots, and celery, sautéing until the vegetables are slightly softened.
3
Stir in the minced garlic and cook for one minute until fragrant.
4
Pour in the chicken bone broth and bring the mixture to a gentle simmer.
5
Add the cubed chicken breast to the pot and cook for 6 minutes until opaque throughout.
6
Add the dry soba noodles and continue to simmer for 5 minutes until tender.
7
Stir in the baby spinach until it is just wilted and bright green.
8
Season the soup with sea salt and black pepper before serving hot.